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RENTON, Wash. Warren Sapp Jersey . -- Michael Bennett gambled last off-season that playing on a one-year deal in Seattle would pay off in the future with the long-term contract he always wanted. He was proven to be correct. Bennett now has a Super Bowl title and a new four-year contract that will keep him with the Seahawks. "I dont know if there was any doubt, but there was a lot of speculation a lot of teams tried to get me to come there," Bennett said Monday after signing his new deal. "But ultimately I wanted to come back and play with these guys and win some more games." Bennett was considered one of the top free agents in the NFL after a breakout season with the Seahawks where he led the team in sacks and proved a versatile option as a defensive end and defensive tackle. But he never made it all the way to the start of free agency Tuesday after the Seahawks came up with a satisfactory deal. Terms were not announced by the team. Pro Football Talk reported Bennetts deal was worth about $28.5 million with $16 guaranteed. Bennett said there were other teams offering more money, but the guaranteed amount was most important. Bennett was thought to have been strongly pursued by Chicago, where he had a chance of joining his brother, Martellus, with the Bears. But he ultimately decided to return to Seattle. "Yeah there was more, but I wanted to be here man. There are a lot of young guys here, and there are a lot of winning ways and I just love the organization and the things that they are about. I love the staff, from the equipment staff to the medical staff; it just goes on and on." Lost in the speculation about Bennetts future was his history with Seattle and specifically defensive co-ordinator Dan Quinn. The Seahawks signed Bennett as an undrafted free agent out of Texas A&M in 2009 and gave him a spot on their roster for the start of that season when Quinn was his defensive line coach. Even though he was eventually waived and claimed by Tampa Bay, that initial relationship with Seattle remained strong. Its partly why Bennett jumped at the chance to return last off-season with Quinn as the new defensive co-ordinator, even if it meant playing on a one-year deal that paid only $3 million in base salary. Its also a factor in why hes staying now. "At the end of the day, it was about being comfortable and being in a good situation," Bennett said. "Sometimes going to a whole other organization doesnt work out the way it worked out for me coming here and being with these guys. A lot of times people take a lot of money and they go to places and theyre not what they turned out to be. I know what this place is. Im familiar with the staff and players and it makes a big deal to be here." Seattle seemed to understand what it would take to retain Bennett. The Seahawks parted with defensive end Red Bryant and wide receiver Sidney Rice to create additional salary cap space. Coach Pete Carroll and general manager John Schneider have been steadfast that their top priorities in free agency were retaining their own players and not making big splashes by signing others. Bennett was at the top of the list with wide receiver Golden Tate not far behind. Bennett had 8 1/2 sacks in the regular season and a fumble return for a touchdown. His numbers would have likely been higher had the Seahawks figured out earlier in the season how best to utilize their defensive line rotation. Bennett had even more impact in the playoffs. He had a forced fumble and recovery that gave Seattle an early lead in the NFC divisional playoff win over New Orleans, and added one sack, a forced fumble and a fumble recovery in the NFC championship game against San Francisco. "We had hopes he would be a real contributor and he exceeded our expectations and were excited to keep him," Carroll told SiriusXM NFL Radio on Monday. "Hes got great energy, a terrific motor and hes a very versatile football player. We really need to play him more. He didnt play a lot of plays the first half of the season, we specialty played him, and then we played him more as the year went on. We got better and he helped us. Were excited about it." Matt Gay Jersey . Unfortunately for the Cleveland Cavaliers, James Harden was in the building. John Lynch Jersey .  Seriously. Seven years of losing has brought many different faces, players and management, to the annual pre-season get-to-know-the-team round up. http://www.cheapbuccaneersjerseysauthentic.com/ .  TSN 1290s Jordan Cieciwa, Big Marv and Toby are here to give their predictions on who will leave with the belt and who will take some of the other key bouts on the card. Johny Hendricks vs.SANTA CLARA, Calif. -- Aldon Smith believes he is on the path to being sober for good. Part of the process for the San Francisco 49ers All-Pro linebacker to rejoin the team following a five-week stint in rehab included a verbal commitment to the NFL that he would stay out of trouble and keep clean. "I think any time we could all look into our lives and find something we need to work on," Smith said Tuesday, seemingly relaxed. "Ive taken my time and Ive done that." A clean-cut Smith -- hair trimmed from his previous long, curly cut -- returned to the 49ers locker room after his long absence and five missed games to cheers from teammates who chanted his first name. Everybody knows what he means to this franchise and defence -- and the 49ers are hopeful he is as healthy as he looks and ready to return to the field as soon as Sundays home game with Carolina. "Im getting there. Every days just a step closer to getting to where I want to be," Smith said at his locker after practice. "Ive gotten a lot of support, from my family, friends, organization, teammates and everything. And it really says a lot that people care about me outside the field and they care about me as a person." Smith had been on an indefinite paid leave of absence before being activated to the 53-man roster Thursday, two days after he turned himself in to Santa Clara County authorities on weapons charges. He met last Wednesday with team officials. The fearsome pass-rusher is in shape despite a couple of extra pounds gained during his stint at an in-patient treatment centre for substance abuse. He was at a facility outside California, he said, while declining to offer further details. He said he returned to the Bay Area on Oct. 28 after entering rehab in late September -- and he was away for his 24th birthday Sept. 25. Defensive teammate and fellow linebacker Patrick Willis is among those who sent periodic text messages to Smith during his time away. "Aldon has been a guy since he came in who has been very productive for our defence, has been a playmaker for our defence," Willis said. "To get him back is a good thing, then, too, with his absence we were able to develop some depth with some of the other guys. Its really going to be a strong point for us. When you have a guy such as Aldon with his talent, the biggest thing we can do for him is just lett him know were here for him, let him know that were his teammates, but the main thing is just let him grow on his own. Sean Bunting Jersey. " Smith played in a 27-7 home loss to the Colts on Sept. 22 and had five tackles just two days after he was arrested and jailed on suspicion of DUI and marijuana possession. He apologized for his behaviour after the game then later announced he would leave for treatment. San Francisco (6-2) has won five straight games in impressive fashion without him. Also in September, Smith and former teammate Delanie Walker were named in a lawsuit filed in Santa Clara County Superior Court by a Northern California man who said he was shot at a party at Smiths house on June 29, 2012. Smith, selected seventh overall in the 2011 draft out of Missouri, had previously been arrested on suspicion of DUI in January 2012 in Miami shortly after the 49ers lost in the NFC championship game. Now, Smith is moving forward. Hes thrilled to be reunited with not only his team but also his 10-month-old son, Aulis. "He looks good, man," running back Frank Gore said. "Im a big fan of Aldon, a young guy who has the potential to be one of the best at the position. Im happy hes back with the family. I know he can help our team, so thats great." While Smith is scheduled for court appearances each of the next two Tuesdays, he expects to be in practice. Smith was charged Oct. 9 with three felony counts of illegal possession of an assault weapon, stemming from that party at his home in June 2012. "Of course, I didnt want to be away from the sport I love. But it was good for me to get away and get my mind together and work, like I say, just to get to the positive spot I need to be at," he said. "I caught some of the games, some that were broadcast over there. So I was able to keep up with the guys and chime in here and there and wish them good luck." Smith had a franchise-record 19 1/2 sacks last season for the NFC champions. He has 4 1/2 sacks and 18 tackles over three games in 2013. "Im just taking it one day at a time, getting back here, being around the guys and just getting my life back at home," Smith said. Also Tuesday, leading 2012 wideout Michael Crabtree was cleared to resume practicing following May surgery to repair a torn right Achilles tendon. The 49ers now have three weeks to activate him. 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